Pitching Lab Overview

Harbor's pitching lab is built around one idea: every pitch should teach you something. Pro Indoor mounds run Rapsodo and Trackman side by side for spin rate, pitch shape, and release-point metrics, plus Radar for velocity tracking and ArmCare programming to keep arms healthy and on the field.

Mounds 3 Pro Pitching Mounds
Technology Trackman · Rapsodo · ArmCare · Pocket Radar
Data Spin Rate · Shape · Velocity · Release Point · Arm Care Metrics
Programs Youth · High School · College · Pro
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Pitching machine and L-screen setup
Rapsodo unit at release point
Pitching Lab equipment cart
Cage setup from pitcher perspective
Trackman B1 tracking a session on ipad
Now tracking every rep, live

Trackman

The same dual-radar system used at the pro level — tracking the pitch and the swing in one unit, so coaches get release, movement, and ball-flight data whether an athlete is on the mound or in the cage.

Metrics Tracked
Release Speed
Velocity off the hand, mound or flat ground
Spin Rate
Total spin on every pitch and batted ball
Spin Efficiency
How much spin actually drives movement
Movement
Vertical and horizontal break in the zone
Extension
Release distance down the mound
Approach Angle
Vertical and horizontal angle into the zone
Exit Speed
Velocity off the bat on every swing
Launch Angle & Direction
Launch angle and spray direction on contact
Distance
Projected batted-ball distance
Software & Reporting
Performance App
One app for pitching and hitting sessions, with custom dashboards and 3D pitch views
Interactive Reports
Session and multi-session pitching and hitting reports for coaches and athletes
Camera Integration
Video auto-triggers at release or contact and syncs alongside the data
Portal Analytics
Cloud-backed session history, synced and available from anywhere
Learn More About Trackman
Rapsodo PRO 2.0 in action

Rapsodo PRO 2.0

Dual cameras + radar track every pitch and deliver real-time data on spin, shape, velocity, and release — so coaches and athletes make adjustments during the session, not the following week.

Pitching Metrics Tracked
Velocity
Miles per hour on every pitch
Total Spin
RPM — how much the ball is spinning
True Spin
The spin actually driving movement
Spin Efficiency
Ratio of true spin to total spin
Spin Direction
Degrees — Magnus effect measurement
Gyro Degree
Release point analysis
H. Break
Horizontal movement left or right
V. Break
Vertical movement in the strike zone
Release Height
Arm slot and release point data
Learn More About Rapsodo PRO 2.0
Ready to get in the lab? Book a Session

Other Programs & Spaces

Harbor is more than a pitching lab — every area of the facility is built with the same level of technology and coaching intentionality. Explore what else is available.

Hitting Base Cage Lanes
Harbor Gym Checkout the Harbor Gym